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If you’re planning a trip to Moab, you’re likely aware of its reputation as an oasis for outdoor recreation. But the city also has a lot to offer when it comes to dining, arts, and culture. Read on to make the most of your three-day trip.

DAY 1 – PARKS TOUR

Morning: Canyonlands National Park
Start your day at Canyonlands National Park. Roughly 30 miles outside Moab, the Island in the Sky District provides sweeping canyon views and stunning red rock panoramas. In a few hours’ time, you can drive the park’s 20 miles of paved roads to Grand View Point, Green River Overlook, and Upheaval Dome and hike the Grand View Point, Mesa Arch, and Upheaval Dome Overlook trails. Get up early to catch sunrise at the Mesa Arch or any of the other viewpoints inside the park.

Mesa Arch in Canyonlands National Park
Mesa Arch

Green River Overlook in Canyonlands National Park
Green River Overlook

Hiking Options

Lunch: Dead Horse Point State Park
On your way back from Canyonlands, don’t miss Dead Horse Point State Park. Head to Dead Horse Point Overlook to take in the view of the Colorado River and the surrounding pinnacles and buttes that make up one of the most photographed scenic vistas in the world. Bring a picnic lunch and stop in the visitor center.

Hiking Options

Dead Horse Point State Park
Dead Horse Point State Park

Moab Giants
Moab Giants Museum & Dinosaur Park

Afternoon: Moab Giants Museum & Dinosaur Park
Fun for the whole family, Moab Giants Museum & Dinosaur Park is the first of its kind worldwide! Take a journey back through time with a 3D cinema experience and a half-mile trail featuring more than 130 full-size reconstructions of dinosaurs and their tracks. Inside the Tracks Museum, you’ll find interactive learning touch screens, games to play, and visually stunning educational exhibits. These exhibits also include insights into the history and prehistory of the Moab area and windows into Moab Giant’s research labs.

Evening: Dinner in Town
After a full day of exploring, head into town to refuel. Moab is home to a variety of cuisines and local eats. For family-friendly dining, try Moab Diner or Moab Grill. To enjoy a local brew with your meal, visit Moab Brewery or Proper Brewing Moab. 

DAY 2 – GET ACTIVE

During the Day: Choose Your Own Adventure
Spend the day recreating in Moab’s red rock wilderness. Thanks to the numerous local guides and outfitters, visitors of all ability levels can enjoy activities to the fullest, or try something new! Some popular options include:

Bar-M Trail
Bar-M Trail

Moab Scenic Flights
Scenic Flight

In the Evening: Wind Down

Toast to a day well spent at Moab’s own local winery. Visitors may be surprised to learn Moab’s long growing season, coupled with its fertile, sandy soils, has resulted in delicious white German-varietal wines. Spanish Valley Vineyards & Winery specializes in these single-vineyard estate-bottled wines, which means they grow the grapes, ferment, and bottle the wine all at their single location. Stop by to enjoy the sunset with a tasting or tour.

DAY 3 – MORE TO EXPLORE

Morning: Experience History
After back-to-back adventure-filled days, sleep in and grab a leisurely breakfast. For a full spread, visit Jailhouse Cafe. If you’re in need of a quick bite, grab coffee and one of the deliciously inventive doughnuts at Doughbird.

To learn more about Moab’s beginnings, visit the Moab Museum. The museum interprets the stories of the Moab area, from histories of the first inhabitants of the Moab Valley to geology to uranium mining, and include many facets of Moab’s past, present, and future.

Moab Museum
Moab Museum

Arches National Park
Arches National Park

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Afternoon: Arches National Park

Next, make your way to Arches National Park, home to the world’s largest concentration of sandstone arches located just five miles from downtown Moab. You can drive the entire park in three hours with 10-minute stops at each viewpoint and a short hike at the Windows section of the park. If you’re planning to visit between April 1 and October 31, you will need to make a timed entry reservation for peak times before heading to the park.

Hiking Options

Evening: Art and Souvenirs 
For a unique dinner option, visit the Moab Food Truck Park. With 14 different food trucks offering a variety of options, there’s something to please everyone’s palate. Spend the rest of the evening wandering the shops and art galleries on downtown’s Main Street, where you’ll find everything from landscape paintings and photography to jank art (sculptures made from desert finds) and locally made goods. Then, end your trip on a sweet note with dessert at La Michoacana.

Downtown Moab
Downtown Moab

Moab Art
Moab Art

A rock face covered in overlapping petroglyphs in many different styles. Newspaper Rock [Moab Museum Collection, Elaine Peterson Collection]

By the Moab Museum, originally published in the Moab Sun News



This is canyon country, a landscape defined by the forces of nature that have carved their way through the red sandstone for millions of years and still continue to perform their work. The human history of this landscape carries a similar throughline: Rock inscriptions carved on canyon walls over thousands of years lend whispers of the history of the people who came before.

Petroglyphs and pictographs across the region preserve thousands of years of human history, spanning many cultures over time. There is much to be learned from these marks pecked or painted onto canyon walls, and they remain important sites for Native communities today.

What is the difference between petroglyphs and pictographs?

Petroglyphs—which are generally more abundant in this area—are images created by carving, engraving, or scratching upon the surface of the rock. Pictographs are painted, consisting of pigment applied to the surface of the stone. While certain panels may have originally been a combination of petroglyphs and pictographs, the windswept sandstone now primarily reveals petroglyphs.

A black and white photo showing a man standing next to a rock boulder; he is leaning against it with one arm up on the rock. On the rock face is a petroglyph that looks like it could be a wooly mammoth.
Located downriver from Moab, this rock carving is thought by some to resemble a mastodon, leading some to believe that it was created by people living in the Moab Valley during the late Ice Age. Others interpret the panel as a bear with a fish in its mouth. [Moab Museum Collection, Elaine Peterson Collection]


What is known about petroglyphs and pictographs?

There are numerous ways to interpret meaning, and inevitably, much of it remains a mystery to visitors today. Native groups with Ancestral ties to the region can offer perspective and interpret meaning from rock writings left many generations ago. Archaeologists also offer a set of ways to interpret these sites.

In the summer of 2021, the Moab Museum presented a temporary exhibition called “Stories on Stone: Interpreting & Protecting Moab’s Rock Imagery” in collaboration with Utah Humanities. The exhibit showcased perspectives about four prominent Moab-area petroglyph panels from Hopi guide and interpreter Bertram Tsavadawa and archeologist Don Montoya.

“There’s always variations of understanding of how sites will be utilized by the Ancestors,” Tsavadawa explained in the exhibit, adding “as a Hopi person, coming from northeastern Arizona to visit and see these sites here, it is reconnecting.”

In a video made with the Museum and the Utah Humanities Council’s Humanities in the Wild initiative, Tsavadawa drew connections between petroglyphs of wavy lines at Moonflower Canyon to the abundant water nearby.

“Water sustains life. Wherever there’s water, you’ll find maybe an Ancestral site, occupation location, or where they were visiting or making their pilgrimages to conduct ceremony, or connect back to nature,” Tsavadawa explained.

Archeologists also offer ways of understanding these traces of the past. A variety of scientific dating methods, including carbon dating, may determine the ages of pictograph pigments. In the absence of pigment, archaeologists can use optically-stimulated luminescence, which tells how long quartz sediments have been exposed to light. Archeologists also recognize distinctive aesthetic styles associated with different periods, such as the Barrier Canyon Style, which allows them to determine the spatiotemporal extent of cultural groups.

Rock imagery sites remind us that history exists beyond the bounds of a museum collection space. Stewardship of sites remains an ongoing topic of community conversation. In April 2021, Birthing Rock, a prominent rock imagery site along Kane Creek Road, was vandalized, inciting community outrage. The vandalism was the second publicized instance in 2021 of petroglyphs in Moab being damaged, the first being a rock climber bolting a route near a 1,000-year-old petroglyph panel near Arches National Park.

A black and white photo of pictographs at Courthouse Wash; the figures depicted are humanoid and appear to be holding shields.
The pictographs at the mouth of Courthouse Wash as it enters the Colorado River represent the Barrier Canyon style, also found at Sego canyon near Thompson Springs. This image was taken before the panel was defaced in 1980. Following the vandalism, the National Park Service cleaned the panel, and restoration work revealed older pictographs beneath the white shields. [Moab Museum Collection, Elaine Peterson Collection]


Why does it matter to protect rock imagery and Ancestral sites?

In the words of the Bears Ears Intertribal Coalition: “To the untrained eye, these archaeological features can sometimes be hard to recognize, but their importance to science, as well as tribal descendants, is immense…More than just a library of human history, this place remains vital to tribal communities across the Colorado Plateau as a place of subsistence, spirituality, healing, and contemplation.”

When visiting these sites, make sure to observe proper visitation etiquette to preserve this history and pay respect to the enduring connections these places provide for Native communities today. These tips, from the Museums of Western Colorado, provide guidance to visitors today:
– Visit rock art sites with respect. Many cultures today see rock art as being just as sacred as it was when it was created.
– Do not touch images. The oils on your hands cause damage that cannot be fixed.
– Take only pictures. Paper rubbing and latex molds cause irreversible damage.
– Respect private property rights.
– Leave archaeological clues found near rock art panels in place. Artifacts such as projectiles can help archaeologists better understand and date the age of panels.
– Report any vandalism to a local land agency such as the Bureau of Land Management, Forest Service, and Park Service.

The Moab Museum is dedicated to sharing stories of the natural and human history of the Moab area. To explore more of Moab’s stories and artifacts, find out about upcoming programs, and become a Member, visit MoabMuseum.org